Friday, June 28, 2013

Sollentuna GP


Well ladies and gentlemen, the day finally came.  My first European race.  Hell yeah that sounds awesome.  I think I might have explained it a bit before, but now is probably a good time to explain the meet more in depth.  I’ll first start off by saying that the US really has nothing like this, though we totally should. I think I might make it my goal to infiltrate the USATF and set it up myself.  Anyways, Sweden has a professional 3 meet series called the Folksam GP.  Each meet has different events and is set up with a preprogram, main program and then after program.  The main program has prize money for all the events which usually end up being pretty good.  Something around a grand for first and then decreasing by place.  The preprogram usually has “overflow” heats of the main program events and then also some other events.  The after program is usually long distance stuff(though not always).  The meets are set up with a bunch of sponsors.  Televised. VIP landing etc. Mostly Swedish runners but also including invited international runners.  Or runners who can find a way to infiltrate the entry system and enter themselves.  This guy.  It’s a big thing here. They really put what looks like a lot of work into these meets and the way they are run really shows that.  Today I ran in the Sollentuna GP.  The 2nd meeting in this series.  I ran the 400 which unfortunately was a preprogram event and didn’t have money up for grabs.  I say unfortunately because it would be cool to compete for money.  But there was nothing unfortunate about running a meet in Sweden. 

Starting out in the morning, Martin and I had our usual breakfast.  Eggs, yogurt, cereal.  Side note. I think I’m starting to like eggs. What is happening to me?! End side note. After that we set me up with a Swedish phone number.  Martin was super awesome and got me a prepaid card before I came.  We couldn’t get it to work in my phone, but his father had an extra one I could use.  Which absolutely rules.  Thanks Mr. Kallur slash Martin!  Dear Swedish bus system.  Feel free to drop me off in the middle of nowhere now.  I can just call Martin.  Actually, keep dropping me off in Vikarbyn. I still don’t think I’m ready to get lost in Sweden yet. 
Commence texting all the chicks I meet.
After breakfast the two of us started to pack our bags.  Leave it up to me to be last minute with my packing.  What can I say. I live life on the wild side.  Once packed, we made our way to Falun to pick up two runners from Martin’s club who would be traveling with us this weekend.  Dennis and Elias.  Road trip city!    

The drive to Sollentuna was about 2.5 hours long and aside from everyone except me speaking in Swedish, not too much happened.  Actually, we stopped at this rest area thing for lunch and I tried ordering grilled chicken.  But the guy working there didn’t know what that was so Elias ordered for me.  Yet again could have ordered me herring, but it tasted like chicken so it must have been right.  Oh and I’ll use this time to mention the bathrooms in Sweden.  They’re super tiny.  Like there’s the toilet and the door.  Pretty much no room between the two.  I’d take a picture, but I’m pretty sure most Swedes think I’m really weird and that would probably just bring it to a whole new level.  I’ll probably still take a picture before the trip is over.  I don’t know how they can go to the bathroom in those things.  Weird.  We also passed this like Chinese castle fortress thing on the highway that Martin said was a restaurant and a hotel and like supposed to be built into this big thing but nothing really ever happened with it.  It looked pretty funny. I guess more happened on the trip than I thought.

The night before the meet I checked up on the meet entry list like any good stalker does.  I mentioned it in the previous entry, but the Ethiopians were having their 10k World Championship trials at the meet.  That meant that Dejen Gebremeskel, and Hagos Gebrhiwet were running for the men and Meseret Defar was running for the women. Epic! Also. Hassan Mead from the Oregon Track Club was running in their 10k. And Garret Heath was running the 1500.  Solid.  98.97467% of people reading this will have no idea who any of these people are, but just understand that it rules and we’ll be all good.

We arrived at the meet real early, because all of us were running in the preprogram and the 110HH were first.  Holy. Crap. That’s all I can say because no matter what I say I won’t be able to describe to you all what my reaction was when we entered the track area.  Just know that for the rest of the night everyone made fun of me as I would get giddy about all of the smallest things. Like people who carry your stuff for you. And signs lining the track. And super nice blocks. And monitors listing the heights/distances of the field events. And a big grandstand on both sides. And numbers that aren’t made of paper! Seriously. It was fabric! Not Paper! What is this mystical place and please make it so I never leave! It was super impressive to me.  This is normal for them. Damn. USATF as much as I want you to get on their level. I don’t think you can. 
Heaven is a place on Earth.
Orange and Blue blocks. Orange and Blue gosh dang blocks!





Fabric. FABRIC! LEGIT!

After I got over my initial state of shock, we went to the check in tent to pick up our numbers and get race information(the fabric number excitement actually came after this.) Upon check in we were informed that Martin got bumped up from the B heat to the A heat which was in the Main Program.  Rad! I’m about to disclose a secret here.  Don’t tell Martin.  But first a background.  We were originally going to leave after the preprogram because we have a 5 hour drive to Gothenburg and I am slated to run on Friday.  When we were told that he got bumped up I was at first pumped because this meant he’d get some really awesome competition(which with how good he is would be super helpful), but then I realized that we’d get to stay and watch the Main Program as well! Hell to the yeah! Sorry Martin. Actually no. I’m not sorry. Thanks for being awesome. Everyone checked in as running for Falu IK(the club they run for) but when I went to check in I got to say “Mitchell Switzer running the 400 for USA”. I felt like such a badass. Even if I’m not actually on the USA team. I ended up being placed in the B heat with the fastest seed.  Cool with me! Also. Funny story that may not end up being funny down the road.  Actually it will still be funny.  So there are entry fees for these meets except if you were an invited runner(which this is one of the only meets that I didn’t end up being invited for).  I came fully prepared with Swedish Crowns to pay for my entry.  After checking in I realized I never ended up paying.  I asked everyone about this and they said that the meet charges the club not the person.  Which means that the USA is getting charged. Not sure who, could be Obama, could be the USATF, could be no one, but I hope its USATF. That’ll teach em. Watch I don’t get allowed back in the US because I have like 10 dollars of outstanding debt from this meet. Sorry for partying!

We went and set our stuff down in seats near the finish line so we had perfect views of races.  Early on in the meet, most of the fans aren’t there yet so there was a lot to choose from.  I spent the next couple hours doing my usual premeet habits. Going to the bathroom too many times.  Putting my number on my uniform. Changing. Walking around aimlessly. I probably picked my nose somewhere in there. Yanno. The usual.  When walking back to our seats I was attacked out of nowhere by Yolanda! Sollentuna is her home track, and while she wasn’t running she still came to watch. Hell yeah.  When I finally got my bearings I looked right next to her.  In the flesh was another one of my teammates from UVM. Ed Simon! Ed just decided he was going to hop on a plane and come to Sweden for a few days. Even more hell yeah! I finally had another person who could feel just as lost and confused as I have been and someone else to speak English to that only speaks English! The most hell yeah! After taking a few pictures and talking about various topics(in English I might add) it was time for Dennis to run.  He was in the B heat of the 110HH and it only had 2 runners in it which kind of stinks. But he PR’d! So that ruled.

Soon after it was time for me to start warming up for my race.  Guys. Guys. Guys. This is actually happening! I warmed up on the turf field right behind the track.  The meet was super official so we had to be at the call tent 20 minutes before the start to check in and then they’d escort us onto the track for our race.  I spent my usual hour doing drills and running and all that jazz.  But before heading to the tent I put my uniform on.  A month and a half ago I was taking my UVM uniform off for what I thought would be the final time.  It was a very strange feeling at the time and being completely honest, I left it on until I got into bed that night.  I was and still am very proud to have been given the opportunity to run for UVM.  Everybody may say they’re proud of their alma mater, but for me, for 4 years I gave every ounce of sweat and sometimes blood I had to represent it(What’s up Armory).  Something that I don’t think most people can grasp fully. Maybe they can and I’m just being overly sentimental, but running for UVM really meant a lot to me.  Before leaving on this trip I was given the OK to continue wearing the UVM uniform while I race in Europe.  Something I was and still am beyond pumped to do.  So I threw that sucker on, did a few striders and checked in at the call tent.  Its funny, because they said everything in Swedish.  Except if they were talking directly to me.  In the call tent they had powerade that we were free to take.  Works for me! By the end of the meet I think I took somewhere around 12.  Just charge Obama for me. After being informed of our lane assignments, we were escorted out onto the track.

The 400 was the last preprogram event, so the stands were actually pretty packed for my race.  We walked up to the start line and each lane had an individual person with a basket to take all of your warm ups and bags away for you.  Mine talked to me in Swedish. I just nodded at him and smiled.  He was probably asking for my autograph.  Guess I’ll never know.  From there they took what felt like forever to announce everyone’s names and get the race started.  Hearing my name announced was just a really awesome feeling.  And because I had the fastest seed in the heat they mentioned my name again to inform the crowd.  Dope.  The starter blew the whistle and everyone took their sweats off.  Me in my excitement already had them off.  Whatever.  The starter then began the commands. In English.  It blew my mind.  I had been mentally prepping for random sounds and watching what the other runners do.  Guess that’s not the case! So I proceeded to get down into the blocks.  As I was waiting for set one of the officials came over and told me to take my fingers off the line.  They weren’t on the line.  But I wiggled my fingers a bit and that made her happy so whatever works I guess.  The starter then called set. And we waited. For what felt like forever.  I probably could have written one of these blog posts in the time it took to start the race.  Then finally the gun went off. Ladies and Gentleman. Let me introduce you to what it looks like to hit a wall.

http://www.youtube.com/watch?v=NzSy-ZA1Z3E      

I went out super hard. Gotta make a name for yourself somehow right? I heard Europeans like runners with balls.  Well.  Today I had them. And I paid real hard for it.  While I was running I could hear the announcer, but I had no clue what he was saying, though I did recognize my name. Score.  I had Martin translate the video for me and turns out they made mention of how hard I was going out. Sorry for partying! The last 100 was pretty tough, but I still ended up running 50.87 and winning my heat.  They even made mention of that at the end! Technically because I’ve never run an outdoor 400 before it was a PR.  But I’ve run much faster 400s.  As an opener for my European Season. I’ll take it.  Also.  This was the first heat/race I’ve won since my Junior year.  It took me a bit to come to that conclusion but once I did it actually felt really cool.  Even if it was the B heat.  After the race I was dead.  The lactic acid in my body was massive and all I wanted to do was crawl up in a ball and call for my mommy.  During my exhausted haze I tried looking for my stuff.  It was no where to be found next to the track.  I started to panic inside and immediately asked/yelled where my stuff was.  I was told it was in the mixed zone.  Turns out no one stole it and this meet was just awesome enough to bring it out for me.  Oops. Gotta keep the party going somehow.  
 
Sponsor back drop? Free Powerade? Baskets containing stuff? RAD!
After the race I did a little cool down jog around the lake next to the track with a runner from Martin’s club, Alias(he ran a huge PR in the 400 A heat. Hell yeah!).  We just talked about training philosophies.  Mainly how he trains for the 400.  It was real cool to see how different our training was and to compare mine to his.  That’s one thing I really want to try to do during this adventure.  I want to learn more ideas and thoughts on training.  That and fan boy at all the really good runners!

Which brings me to my next topic.  All the really awesome runners.  As I mentioned before(this is like the 3rd time now) Ethiopia had their 10k World Championship qualifier.  Well aside from the runners I previously mentioned, there was also a super good runner who was not running at the meet.  Abubaker Kaki.  A Sudanese 800 meter runner. He’s a 2x World Indoor Champion. Runner up in the 2011 Outdoor World Championships. And holds the 800 record for Sudan in a time of 1:42.23. Just take that in. 1:42.23. Hella fast.  Anyways.  He lives and trains at Yolanda’s high school for the summer and was at the meet to hand out some awards and kill some time like any super awesome professional runner would. So. With my trusty autograph baton in hand(it was the only thing I could think to bring for autographs) I walked up to him and asked for his autograph.  I was probably a little too forward, but whatever.
Look at it closely. Pretty recognizable signature. Randy Jackson from American Idol.

After that I really just hung out, watched the meet, and then grabbed my free meal. Yeah that’s right. Free. Meal.  I think technically if I had paid the entry, then it wouldn’t actually have been free. Oh well. Thanks USATF! It was chicken stew, salad, and rice.  Either way. Free meal at a meet in Sweden. A MEET IN SWEDEN! This shit rules and I’ve only run once so far. I still have like 7 races left!

Once I finished my meal I went back to our seats to get ready for Martin’s race.  Like I said before. Martin was in the A heat.  Everyone in this race was real good. Like 14 mid to 13 mid range.  He got lane 8 since he was a last minute bump up.  This made it difficult to get a video so I just opted to cheer and watch.  Sorry Martin.  Martins race ruled.  He ran a PR of 14.42. Yeah you read that right. 14.42. Hell yeah.  I never actually got to run with Martin while I was in college, so I’m super pumped to be able to do it with him this summer. 

After the race we all immediately went back to the warm up area to congratulate him on an awesome race. While he cooled down I noticed Hassan Mead doing some light stretching near where we were standing. Hassan runs for the Oregon Track Club Elite and was like billion time All-American for Minnesota. I figured. Well. Not everyday he’s just standing there. Might as well go talk to him!  So I went up and wished him good luck.  He actually seemed pretty pumped that someone knew who he was(I didn’t have the heart to tell him I pay way to much attention to professional track runners).  We talked for quite a while about various topics such as how awesome European meets are and how the US doesn’t have anything like it(glad I’m not the only one who feels that way).  Turns out he was only rabbiting the 10k and that he flew in a few hours earlier. I couldn’t imagine having to rabbit a 10k with jetlag. Brutal. He asked me all about my European plans and was pretty impressed with what I was going to do.  We talked about how more people should get to do this.  I’m pretty lucky.  Eventually he had to go continuing warming up, so I wished him good luck one last time and watched him run off.  I didn’t feel like I could ask him for his autograph. After that conversation we’re pretty much on the same level. Well not really. He’s real good, but we had a connection. During my talk with him I realized how refreshing it was to talk to someone from America and to not be surrounded by a bunch of sounds I don’t understand for a bit. Sure Ed was there, but I knew Ed. This was someone I’d never met.  Thousands of miles from home.  As cool as not understanding anything is. It can get a bit overwhelming. 

Martin finished up and we rushed out to the car.  We had a 5 hour drive to look forward to and I have to run tomorrow.  Oof. Because of this we had to miss the 10k. I was cool with it. Sure there were a few world leads run, but I really needed a pillow. Seeing as I can’t sleep in cars, I spent most of that ride writing this entry. We took a few stops along the way. One at a fast food place called Max. Its like McDonald’s, but Swedish! I got a MaxBox. The equivalent of a kids meal. I really just wanted the toy.
Super Charlie Jump Rope! I always wanted one of those!
None of the gas station buildings in Sweden(as far as I have seen) are open all night or even super late.  So we just stopped and used the woods.  Take that Sweden! Just kidding I love you Sweden.  We did a few handstands in one of the parking lots.  And by we I mean everyone else did. I just flailed my feet a bit.

Before we got to Gothenburg we passed a couple Police cars(which I might add I have seen very few police officers this entire trip. Commence more mischief!) parked in the middle of the road.  Turns out one had hit a baby moose.  I say baby because I guess that’s what this was.  But this thing was massive.  He would seriously mess up your day.  Martin says hitting moose is like the largest cause of accident death in Sweden.  Remember how I wanted to drive in Sweden. I’m having second thoughts now. 

We got to Gothenburg around 3 AM.  3 gosh dang AM.  I think the city looks cool at night. Not sure because I was probably hallucinating. Though I did see these posts that had what looked like people in the fetal position on top changing colors.  I probably made that up. We’re here for 3 days so I’m going to prove that one to myself.  We dropped the other two off somewhere, (even if I wasn’t tired I wouldn’t be able to tell you where we were) and Martin and I headed to the hotel. We hit every read light along the way.  So at 330 we check in and went to our room. Home sweet Gothenburg hotel. Finally.  Or so we thought.  Martin opens the door and immediately lets it slam shut.  There was a bag on the floor of our room. Wtf? Whos in our room?!? After debating if what we just saw was real I opened the door to double check. Yup. Stuff everywhere. Definitely someone here.  After the door shut again we heard them move around a bit.  We immediately ran away like any person would do after waking people in a hotel up at 330 AM would do. I’m actually sorry. And not for partying. There was no party going on there.  After that really strange encounter we got a different room and fell onto our beds.  The sun was starting to come up.  This country man I tell ya. Anyways. I run tomorrow. Well actually today. I run today.  And by the time you read this I’ll have probably already ran.  Either way.  The bus keeps rolling with my first hurdle race of the summer. So until then. In the words of the great Willard Christopher Smith, Jr.”Get jiggy wit it.”    

Wednesday, June 26, 2013

Getting Acquainted.


Hej! (That’s hi in Swedish for all you Americans out there. I’m practically a pro at this language now.) So I know I just posted a blog yesterday, but I was a few days behind on getting that one out, so you get this one today as well. Sorry for partying.  
In a place like this can you blame me for being distracted?
The last few days have been spent really trying to get adjusted and trying not to end up in the middle of nowhere Sweden.  The whole not knowing Swedish thing and not having a phone makes being in the middle of nowhere a lot harder.  Whatever. I’m a man. I could handle it. 

I slept super well on Sunday night.  Maybe this whole jetlag thing is actually a conspiracy by the government.  After trying to figure out what container in the fridge had milk and pouring my yogurt out of a juice type carton(that will forever baffle me) we made our way from Martin’s house to Falun where I’ll be training this whole summer.  A few things about driving in Sweden. They drive on the same side of the road as us(thank god, I don’t think my mind would be able to handle the other option for a full summer).  Stop signs cease to exist. I’ve seen a total of one in all the trips we have made so far. They’re super efficient drivers over here and there’s an absurd amount of traffic circles and roundabouts.  My transportation professor Nathan Belz would probably pass out in excitement.  This just allows trips to be quicker and way more fun.  Also, to get your license you need to be able to drive stick.  Hell yeah.  America take note. Mitchell learn quick.  And finally, people pass others like nobody’s business.  Oh blind turn 300 ft away? Car in front is driving like a Grandpa? Car ahead of him has the space for half a car? You’re mine Grandpa!! Its awesome.  So! After riding the coaster that is driving in Sweden we arrived at Lugnet.  Lugnet is like this epic athletics compound in Falun.  They have everything.  Indoor/Outdoor track. Weight room.  Tennis. Swimming pool.  Floor ball.  Mini golf. Cross Country Skiing. Ski Jumping. Curling. Everything. Pretty sure they probably have a room for poker as well seeing as ESPN thinks that that’s a sport. I had a pretty easy general strength workout while Martin had a much more intense hurdle workout.  
People actually jump off that thing!
During our workout I was introduced to a few runners who are a part of Martin’s club as well as one of the coaches.  All knew English.  So I tried to impress them with my epic Swedish skills.  They had no idea what I was attempting to say.  Maybe I’m not quite pro yet.  I’ll get there.  One of the runners had a NYC hat on which I thought was kind of funny.  He asked me where I lived and I said I was from New York.  His eyes lit up.  Apparently Swedes love NYC.  It really must be the capital of the world.  He asked me why I didn’t stay in New York for school and I made the grave mistake of informing him I wasn’t from NYC.  From here on out, I’m from NYC.  Specifically Brooklyn. That way I just sound like a super badass.  Live and learn I guess.  After all the introductions(of which I don’t remember anyone’s names) I proceeded with my workout.  It’s a good thing it was easy.  I now have proof that jetlag isn’t a government conspiracy.

Martin had to leave to go to work before I was finished with my workout.  This meant that today was my day to explore and really get myself into some trouble.  Don’t worry about me calling for bail. My phone doesn’t work. So, once I finished I had my new friend Dennis(the guy with the NYC hat on) show me where the locker room was.  If it weren’t for him then I probably would have ended up in the woman’s locker room and then you wouldn’t be getting this blog entry for a really long time.  After that I was on my own.  When I went to leave the build I was thrown off because the door had 2 handles and one was highlighted green.  I panicked because I had no idea what handle would open the door.  The first one didn’t work so I just figured that was a decoy or something so I opted for the green one.  Success.  Nice try Sweden, but this American knows how to use a door handle.  Falun here I come!

It was a beautiful day out so I opted to walk downtown rather than take the bus.  I wasn’t mentally ready to take that adventure yet.  Maybe when I’m older.  Falun ended up being this really awesome small city.  It had a big church, a hospital, a bunch of shops and two small malls.  Its also on a river.  I just spent the day aimlessly walking around trying to take it all in.  I had no idea what any of the signs said or what was in each store based on that fact. But one thing I do know.  H&M is a staple here.  Count me in! I never ended up buying anything because trying to do the cost conversion in my head sucks.  I was mesmerized by the fact that H&M’s in Europe sell personal products like razors, hair dye, shampoo etc.  Martin says that’s normal here.  Weird.  I’m thinking I might come home a blonde.  Going to ponder that one a bit.  Other than that I just walked into stores and tried not to have the workers talk to me.  That way I could save the embarrassing I don’t speak Swedish line.  Worked never.          
Now that's my kind of place. 'Merica!

Before I left to go home I figured I’d adventure into one of the grocery stores just to check it out.  Awful idea.  When you walk in there is a one-way gate that closes immediately behind you.  From that point on I was trapped. Panic. The line for the counter was super long and I didn’t know if I was allowed to walk out without buying anything. So like anybody unsure of what to do I paced the store trying to find something cool to buy and put off trying to walk out for as long as possible.  I just did laps around the store and every lap the line never went down.  What was I going to do?!  After about 20 minutes I decided its was time to grow a pair and just walk out.  Hopefully I wouldn’t get tackled.  When I got to the door it didn’t open right away.  Did they think I stole something?! I really was trapped.  What is this place?! But after a few seconds it opened and I ran out as fast as I could. That was an experience and a half.
I found love in a hopeless place.
From there I walked back to Martin’s work and got my instructions for taking the bus.  Basically I get on the bus in Falun. Ride an hour and get off in Vikarbyn.  Easy.  The public busses in Sweden are like coach busses back home.  Swedes like to ride in style. I’m down with that.  So I get on the bus.  The driver says something to me in Swedish.  I swiped Martins card and just kept walking.  Who knows what he said. Probably something like “you need to pay for this trip!” What can I say.  I live life on the wild side.  The entire ride I would constantly try to check where we were in hopes that I hadn’t missed the stop yet.  Well that whole conspiracy that I talked about earlier kicked in and I fell asleep.  No idea for how long, but when I woke up I realized what had just happened and panicked a bit.  Middle of nowhere Sweden here I come! Turns out I was only asleep for 5 minutes and I still had a half hour left.  Phew! That was close. The rest of the ride went fine and I made it to my stop just fine.  Though I almost got off a stop early and that would have been quite a walk. 

The rest of the night I just hung out around the house sending some emails(look at me be all professional) and exploring more Swedish TV until Martin came home and we went to bed.

The next day I finally had my first real workout on Swedish soil.  Hell yeah! The workout wasn’t my best(can I blame jetlag?), but it was so fun knowing I was running in Sweden. The country! A place that isn’t the US! Guys. This is real! Martin just had a short lift, so he came out after and watched me run.  It rules to have someone who can watch you and then help you with stuff again.  Training at home was cool, but not being alone and having some other input rules.  I also got to meet Martin’s sisters’ coach. For those who don’t know(which is probably most everyone reading this).  Martin’s sister are really good.  They have world records and world championships and are really fast.  And I was talking with the guy who coaches them.  Rad.  
Suns out. Guns out. In Sweden!
We decided that since Martin didn’t have to work today, and since I had no idea where I was going the day before, that today Martin would give me a tour.  When we left the locker room I watched Martin press a button and then open the door with the mystical locked handle that I couldn’t open the previous day.  What kind of magic did he possess?!  I proceeded to tell him I used the green handle the day before.  His eyes got real wide.  Turns out that’s the emergency handle.  Good thing the alarm didn’t go off. Sorry for partying!

So from there we adventured.  Martin showed me his high school. We tried to get in but it was locked.  Oh well.  Looked cool from the outside. We then went to the neighborhood he grew up in.  This place was cool.  All the houses basically looked the same. But not like those cheesy developments we have in America.  These were all like old little houses around a block.  Seemed like an awesome place to live.  While walking Martin taught me this game they play with the manholes on the street.  I don’t remember the rules but I do know that I stepped on every one with a V on it so that I could have good luck.  Its going to be a good season.  We then stopped in this little playground in the middle of the development.  So I played on it. I mean it’s a playground. In Sweden. How could I not?! Martin talked about how when he was a kid this was the place to hang out and they’d spend the day just doing flips on the monkey bars.  I was good with the motor bike.
22 Years old. Still Fit. Hell yeah!
From there we just checked out more of the athletics facilities around Lugnet.  I’ve decided that people over here in Sweden appreciate athletics, of any sport, way more than we do in the US. Sure they have their bigger sports like hockey and soccer, but they also give great attention to a lot of the smaller sports and everyone seems to support them.  Be it as a fan or as an athlete.  Its really cool.  I wish the US could somehow adopt that sort of mentality.  We probably wouldn’t be so obese if we did.  Actually.  We’d still probably be obese.  McDonald’s needs to go before that happens.  But that’s a different topic for a different time!      

After we were through with Lugnet we hopped on a bus and headed downtown.  We stopped quick at a grocery store where I was assured I could leave freely if I didn’t want to buy anything. I ended up buying this granola bar like thing except it was made out of sesame seed.  It ruled!

Falun is best known for its copper and copper mine.  I guess the Statue of Liberty is made with copper from here.  Lady Liberty herself.  Cool.  So martin took me through the part of town where all the miners lived on our way to the actual mine.  Again these houses all looked the same but in a super rad way. 
This is a house for midgets.  Actually for real people, but super small!
The mine was really awesome.  Kind of like the Grand Canyon of Sweden except much smaller, not carved out by water and I don’t think anyone has ever tried to tightrope walk across it.  I guess way before our country was thought of(yeah that’s pretty much everything over here) it just like caved in and someone was like hey! Copper! Luckily it was on the Midsommer holiday so no one was there and no one got hurt.  We walked around it and I took some sweet pictures.  Like the one that started this blog entry. After our sight seeing was over, we hopped on a bus and headed back home to go swimming.  While we waited for the bus this random woman just peed in a bush right next to us.  It was real weird.  Sweden you’re not perfect after all! Actually I’ll let that slide. You’re still pretty awesome.

When we got home we decided to instead swim off a pier in Rattvik.  This involved driving again.  This involved Mitchell learning to drive stick. After stalling 3 times in the drive way, almost hitting a flower box, almost pulling out in front of a car and then forgetting to use the parking break I made it to the grocery store in town. Which was pretty much right next door to Martin’s house.  Looks like I need some practice.  We switched at the grocery store.  My choice.  Martin still wanted me to drive even though I almost killed him a bunch of times.  Maybe when I’m older.  
Just take in all the epicness.

We both figured the water would be pretty cold and that it would be like an ice bath, but the water was fairly shallow so it wasn’t too bad.  There was a building at the end of the pier that we just jumped off the roof from. And a post like thing in the water we climbed to jump from. Martin did an epic backflip off it.  I just stuck with my master cannon ball. It ruled.  After a bit we decided it was time to head back.  As we were walking we passed a bunch of people doing what I thought to be Zumba to Swedish music in the park.  It was even more hilarious than Zumba to American music.  I just think Zumba is funny to begin with.  
Sorry. Are my huge muscles distracting you?

The rest of the night I spent just lounging around the porch and relaxing.  A little reading. A little blog writing. A little hot tubing. Hell yeah. A hot tub.  I also finally got to meet Martin’s mother that night.  She’s also super nice and funny.  We ate dinner outside next to this little fireplace on the porch.  It was nice.  Again sitting and listening to conversations in Swedish just rules.  All in all it was a relaxing night. The only thing to note is that now I have shades in my window so that the sun won’t wake me up at 3 am. Very Nice!

Today I think the jetlag has finally vanished as I slept real late.  That or the sheets did their job.  I’m hoping for both.  Since it was raining and we only had premeet for a workout, there was no rush. And we spent the morning just hanging around until it was time to head to practice.
Not American Bacon. As good as it was. It’s still inferior.
We did premeet on the indoor track while some people did crossfit around us.  I hate crossfit.  We got to play music though so I felt epic doing my drills.  After warmup we just messed around with the shotput and did some standing long jumps.  The indoor track has this treadmill like thing where you can attach yourself to a harness and then basically do light weight running type stuff. I. Need. One. Of. Those. It ruled.  From there Martin went to work so I just took the bus home and did some laundry.  Note to the world.  Laundry machines here are in Swedish. And the settings don’t resemble mine back home. MOM!!!!!!!!!!! Yeah she couldn’t hear that.  Oh well.  Like any man I didn’t read the directions(not like I’d understand them anyways) and I dove in head first.  Must have done something right because my clothes smell good. Works for me.  For the rest of the night I wrote this blog. Yes I’m slow at typing. It took me 4 hours. But hey! It got done! I ate dinner with Martin’s parents and we just talked about how different our countries were and stuff.  I also talked with his Dad about hockey and winning the Stanley Cup. He won 4 times. Rad.

Tomorrow I race for the first time over here.  I’m running an open 400 in Sollentuna, Sweden, and since I’ve never run one outdoors before I guess that means it will be a PR. My meet is televised over here, though I’m running in the preprogram so I won’t be on TV. Oh well. Still Pretty awesome.  Also.  The Ethiopians are having their World Championship 10k Trials at the meet.  Super strange but super awesome! I’m going to fan boy real hard.  And then on Friday I run the 400 Hurdles in Gothenburg, Sweden.  Should be a fun weekend.  We’re driving with 2 runners from Martin’s club.  Hopefully I can get better at Swedish overnight.  I’d say I’m nervous to finally compete, but in all honesty I’m not.  I’m just really excited.  I never really got nervous before, but in college and high school there was a small sense of pressure constantly in the back of my mind.  Not that anyone put it on me but more that I put it on myself.  But here there’s none of that. No school records. No conference championships.  Just running fast. I guess we’ll see what happens.  Until next time.  Tuck it real high and kiss the baby!